With most kids back to school today, learning will be on the minds of many parents. But keeping your brain fit and agile for learning is just as important for working adults.

Our Public Relations team put experts in leadership and talent development, Full Potential Group, in touch with Training Journal to provide some great tips on ways to improve the performance and health of your brain, enhancing areas such as memory, concentration, focus and energy, so you learn better, acquire new skills quicker and can adapt to change more swiftly.

So, keep moving, keep laughing, relax oh, and doodling is good for you 😀

https://www.trainingjournal.com/articles/features/magazine-excerpt-neuroagility-and-learning